Ipapo isu tichazokurukura zvakanyatsonaka pane zvinoshanda zvekushandisa zvinokubvumidza iwe kuti ugone kudhirowa chirongwa chekudzidziswa uye chakanangwa pamapoka ese emhasuru. Kana iwe uchitsvaga software iyo yakakodzera chete yekumhanya, tinokurayira kuti uzive nezve rondedzero yemhinduro dzakakodzera mune imwe ongororo pazasi.
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S sandit.
Swork's application application umo iyo nhamba yakakura yekudzidzisa mhando dzevhidhiyo ine tutsori tutorials inounganidzwa. Kubva kumushandisi iwe unongoda kusarudza imwe yemhando dzekushanda kana chimwe chinhu chaanoda kuita, mushure meizvozvo nguva yebasa uye maitiro pachayo atangwa. Dzokorora zviito zvese pamisimboti kubva kune vhidhiyo kuitira kuti usangoita zvekushandisa, asi zviite zvakanaka. Sangano harimanikidzi hurongwa hwake uye rinotevera nenzira kwayo chidzidzo chimwe nechimwe. Iyo application inogadziriswa pasi pemushandisi, uye munhu pachezvake anosarudza nhamba uye nguva yekugadzira.
Kana vari maekisesaizi zvakananga, vakakamurwa kuita mapoka pano. Semuenzaniso, vadikani veYoga vanowana akawanda akasiyana makirasi avo, izvo zvinoshandawo pakudzidzisa kwesimba, uye Cardio, uye kujairika kutambanudza. Vagadziri vema sangano vakaita zvekuti maekisesaizi kubva kune imwe neimwe yekuchengetera akasanganiswa nekuda kwekunyora kwepamoyo. Panguva imwecheteyo, haufanirwe kuwana zvimwe zvekuwedzera kana kuenda kuimba, nekuti zvese zvinogona kuitwa pamba. Sangano rakagoverwa pane rakabhadharwa, saka vatanga, tinokupa zano kuti utorezve muyedzo wechipiri kwevhiki uye tarisa kuti iyi application yakakodzera kushandiswa zvachose.
Dhawunirodha sangano rinobva kuGoogle Play Musika
Dhawunirodha Sangano Rekushanda Kubva kuApp Store
7 maminetsi ekurovedza muviri
Pane maitiro anozivikanwa ekare ekudzidziswa kwemuviri, izvo zvinoreva kugara kwemaminitsi manomwe. Chishandiso chinonzi maminitsi manomwe zvinokubvumira kuti ugadzire kuomarara kwemakirasi akadaro uye uchichinja mazuva ese, zvichitevera mirairo kubva kune vanovandudza. Iwewe pachako unosarudza imwe yemhando dzekudzidziswa, semuenzaniso, inogona kuve yakasarudzika kurovedza muviri kana chimiro chakarairwa kwemwedzi wese. Ipapo, pakugadzirira, zvinoramba zviripo kuti utange chidzidzo uye kuita izvo zvinoratidzwa pachiratidziro cheiyo smartphone kana piritsi. Saizvozvo, kudzidziswa kwese kunotora maminetsi manomwe chete, mushure meizvo iwe unogona kuenda kunoita zvinhu zvako.
Kutenda kune yakanyorwa mumaminitsi manomwe, sarudzo dzekurovedza muviri iwe unogona kuteedzera zviratidzo zvako uye utungamire karenda yemakirasi, iyo inoratidza kubudirira kwamakawana uye pavakarasikirwa nezvidzidzo. Imwe neimwe yekurovedza muviri mune iyi application inoperekedzwa neyekutanga chikamu, mifananidzo, uye kune zvakare vhidhiyo pfupi, kutanga iyo yaunoda kudzvanya pane inoenderana bhatani. Shandura pakati pezvirongwa zvebhusha kwekutanga kune imwe yakaoma, semuenzaniso, kudzidzisa chete rimwe boka remasuru. Dhawunirodha maminetsi manomwe. Kurovedza muviri kwatove ikozvino uye tarisa mhedzisiro mumwedzi nekusarudza izvo zvakakodzera zvidzidzo uye kutevera chirongwa chakapihwa.
Dhawunirodha 7 maminetsi ekurovedza muviri kubva kuGoogle Play Musika
Dhawunirodha 7 maminetsi kurovedza muviri kubva kuApp Store
Gofit.
Gofit is chikumbiro chakakodzera kune vese vevatambi vemashandisirwo uye vashanyi vane ruzivo rwekutyaira. Muchisarudzo ichi, mushandisi anowana seti yekurovedza muviri pasi pemamwe mamiriro ezvinhu. Semuenzaniso, iwe unogona kushanda kudzidziswa kumba pasina zvidzitiro zvekushandisa kana kusarudza makirasi muhoro uchishandisa tsvimbo, dumbbells uye zvimwe zvishandiso. Mushure mekusarudza chimiro chakakodzera, mushandisi anogona kungozvibatanidza neyako rondedzero yekurovedza muviri. Imwe neimwe yadzo inoperekedzwa neMufananidzo wavo, mavara uye tsananguro yevhidhiyo kubva kune nyanzvi, izvo zvichabatsira kuita maitiro nenzira kwayo.
Iwe pachako unotaura nguva yekubatira, uye itawo rondedzero yezvigadzirwa zvaunoda kuita izvozvi. JEFEGECOM ichabvunza nguva uye nhamba yekuswedera, iyo ichakubvumidza iwe kuunganidza huwandu hwakawanda uye bvisa chirongwa chemwedzi kana imwe nguva. Kana uchisarudza makirasi, teerera kune "maekisesaizi" tab. Mukati maro, iwe uchawana firita nemapoka emapanduru uye anogona kusarudza zvakakodzera kurovedza muviri. Gofit inogoverwa mahara, asi, zvinosiririsa, hapana mutauro weRusical muchirongwa, saka iwe uchafanirwa kubata nemirairo yemavara muChirungu.
Download Gofit kubva kuGoogle Play Musika
Download Gofit kubva kuApp Store
Purofiti
Profit inokubvumira kuti usarudze system yekudzidzisa isati yasvika, ichisundira pachinangwa chomunhu, mushure meizvozvo zvichiramba kuenda kumabasa, kugadzirisa hurongwa hwakakwana. Semuenzaniso, iwe unogona kusarudza zvakanyanya kuoma, izvo zvichagara mazuva makumi maviri nemasere, zvichakubvumidza kuti ubvise kurema kwakanyanya uye kuwana muswe misa. Izvo zvakakosha kuti uite nenzira kwayo kuita chimwe chinhu mune imwe kutevedzana, iyo iri kubatsira kubata nemirairo iripo muAnx. Shandisa iyo yakavakirwa-mu tracker yekutyaira mhedzisiro uye tarisa nhamba, kunzwisisa izvo shanduko dzinogona kuzadzisa panguva yekuurayiwa kwemakirasi.
Iyi application inokutendera kuti utarise kudzidziswa kwepamba, pasina kushandisa zvimwe zvekuwedzera, kana kusanganisira iwo maekisesaizi, kuita kuti iwe unofanirwa kusaina muhoro kana kutenga zvakati wandei. Kana iwe uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchiita basa rekurovedza muviri. Iwe unogona kutanga kushandisa iyo purofiti yemahara, iyo iwe yaunongoda kuenda kuburikidza neiyo link pazasi uye isa iyo application kune yako nhare mbozha.
Dhawunirodha purofiti kubva kuGoogle Play Musika
Dhawunirodha purofiti kubva kuApp Store
Adidas kudzidziswa
Iyo adidas yekudzidzira application inokubvumira zvakare kuti ugadzire chirongwa chekushandira wega kana kusarudza imwe yezvirongwa zviripo. Nyanzvi dzakatora chikamu mune kwavo zvakasikwa, saka maekisesai ese anovakwa nekuchenesa, pamwe nehurongwa hwakakwana hwekuronga. Nekudaro, hapana chinokutadzisa kuti ugadzire chirongwa chako, kusanganisira chete zvinodiwa kurovedza muviri uye kusarudza nguva yakakodzera. Iyo nguva yakagadzirirwa, nekuti muAdidas kudzidziswa kune makosi anogara maviri maminitsi manomwe neese makumi mana nemakumi mana.
Mugadziri wepamberi rekudzidzisa anobatsira kusarudza kuti mapoka emapandakadzi anobatanidzwa nhasi uye mutoro wei kwavari uchapihwa. Maekisesaizi muAdidas kudzidziswa anovapo anopfuura 180, pamwe kune mumwe nemumwe wavo, mirayiridzo inoenderana inosarudzwa kuitira kuti mushandisi arege kutyora mitemo yekuurayiwa. Tarisa kufambira mberi kwako mune yakasarudzika tab, kutarisa manhamba kune chero nguva nguva. Tadid
Dhawunirodha Adidas kudzidziswa kubva kuGoogle Play Musika
Dhawunirodha Adidas kudzidziswa kubva kuApp Store
Zvinomwe.
Zvinomwe ndechimwe chinhu chishandiso chakanangana nekurovedza muviri zuva nezuva nekukurumidza, iyo nguva iyo ichangove maminetsi manomwe chete. Mushandisi anoda chete akagadzirira kutanga maitiro pachayo uye otevera mirairo, achiita chiitiko chenguva kana kudzokorora nhamba yayo yakatarwa. Kana iri purogiramu, mune vanomwe, sezvazviri mune zvimwe zvekushandisa, zvinogona kuvakwa zvakazvimirira kana paine ruzivo munzvimbo ino.
Kuwedzera kukurudzira kwekudzidziswa nguva dzose kuchapihwa iyo yakavakirwa-muhukama hwehukama, pamwe nenharaunda yakakura inosanganisira vamwe vashandisi. Pinda mumabhonasi emitambo yezvakaringana kuita, uye ivo vanozoona vamwe vatori vechikamu. Iwe unogona zvakare kutevedzera basa ravo, kutaurirana uye kuziva huwandu hwakawanda. Zvinomwe ndechimwe chezvakanakisa zvekushandisa zvezuva nezuva zvinobatsira zvichabatsira kuzvichengeta iwe mune toni. Tevedza link iri pazasi kuti uzvizive nazvo zvakadzama uye uenderere mberi kune chidzidzo chako chekutanga.
Dhawunirodha manomwe kubva kuGoogle Play Musika
Dhawunirodha manomwe kubva kuApp Store
Mukuzadzisa, tinocherekedza kuti kune zvirongwa zvakakosha kuti zvive zvekuverenga macalorie. Munguva dzemitambo yezuva nezuva, semuenzaniso, kuti uremu kurasikirwa kana tsandanyama seti, zvakakosha kuti utarise simba rako, saka zvishandiso zvakadaro zvichabatsira. Dzvanya pane inotevera musoro kuti uzive nerondedzero ye software yakadaro.
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